Angela Williams

Angela joins us to instruct on various Pilates classes (see timetable). She has personal experience of how Pilates can help to improve mind and body and welcomes all levels of ability to her classes.

Angela said:

Pilates has improved my health and well being enormously!

I am fitter, stronger, calmer, and happier than I have ever been in my life and I now see the same improvements in my clients too.

I qualified in Level 3 Mat Pilates and shortly after I qualified in Spinesafe Reformer Foundation & intermediate pilates. I know from my own experiences with lumber spine and shoulder problems that exercise truly is the best medicine.

Pilates is my passion, my priority and my habit. It challenges, relaxes, rebalances and there is a level for anyone to start, progress and improve from. Its sociable and fun too !

So for me, the satisfaction I get just means that Pilates is a real pleasure for me to teach.

I have continued with my qualifications and completed my Level 4 Drummond Reformer Therapy.

After almost 10 years of teaching at The Pilates Rooms Urmston. I continue to be grateful for working with Louisa’s amazing team of talented and knowledgeable instructors and therapists.